Life After Fifty: Build Lean Muscle at Any Age Paperback – September 23, 2025
Product details
| Management number | 220497333 | Release Date | 2026/05/03 | List Price | US$14.36 | Model Number | 220497333 | ||
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Build Lean Muscle & lose body fat at any age. At 50 years old and having the typical dad body, this Midwest Man got lean, built muscle, improved his VO2Max, and lost body fat. Currently 65 years old he'll give you his secrets on how to improve on these metrics. You'll learn the most important body metrics including; VO2Max, Skeletal Muscle, and Bone Mineral Density. You'll learn how to achieve maximum Health in a minimum amount of time without spending hours in the gym. This book will forever change your life and improve the quality of your Healthspan. Read more
| ISBN13 | 979-8289492968 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 6.14 x 0.58 x 9.21 inches |
| Item Weight | 15.8 ounces |
| Reading age | 10 - 18 years |
| Print length | 244 pages |
| Publication date | September 23, 2025 |
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